How many calories inZatarain's Blackened Chicken with Yellow Rice, frozen
510 Calories
Quantity
✕
bowl (10.5 oz)
Serving
| Fat | 17 g |
|---|---|
| Carbs | 70 g |
| Fiber | 1 g |
| Protein | 19 g |
Nutrition Facts
| Calories 510 | (2134 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 880 mg | 37% |
| Total Carbohydrate | 70 g | 23% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | |
| Protein | 19 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 510 Calories of Zatarain's Blackened Chicken with Yellow Rice, frozen?
- Swimming
43 minutes
- Jogging
59 minutes
- Cycling
78 minutes
- Walking
142 minutes
Calorie Breakdown
Where do the calories in Zatarain's Blackened Chicken with Yellow Rice, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.