How many calories inZatarain's Blackened Chicken Alfredo, frozen
500 Calories
Quantity
✕
bowl
Serving
| Fat | 22 g |
|---|---|
| Carbs | 54 g |
| Fiber | 2 g |
| Protein | 22 g |
Nutrition Facts
| Calories 500 | (2090 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1.5 g | |
| Cholesterol | 65 mg | 22% |
| Sodium | 1000 mg | 42% |
| Total Carbohydrate | 54 g | 18% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 11 g | |
| Protein | 22 g | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Zatarain's Blackened Chicken Alfredo, frozen?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Zatarain's Blackened Chicken Alfredo, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.