How many calories inBoston Market Home Style Meals Beef Steak & Noodles, frozen

460 Calories

Quantity

tray (14 oz)

Serving

Fat14 g
Carbs51 g
Fiber4 g
Protein33 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: sliced beef steak in a mushroom gravy over buttered egg noodles.

Nutrition Facts

Calories 460(1923 kJ)
% DV*
Total Fat14 g22%
Saturated Fat5 g25%
Trans Fat1 g
Cholesterol105 mg35%
Sodium1050 mg44%
Total Carbohydrate51 g17%
Dietary Fiber4 g16%
Sugars2 g
Protein33 g
Calcium40 mg
Alcohol0 g
Iron5 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Boston Market Home Style Meals Beef Steak & Noodles, frozen?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Home Style Meals Beef Steak & Noodles, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.