How many calories inWeis Markets Beef Shepherd'S Pie

310 Calories

Quantity

227 g (8 oz)

Serving

Fat23 g
Carbs9 g
Fiber1 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat23 g35%
Saturated Fat9 g45%
Trans Fat1 g
Cholesterol65 mg22%
Sodium640 mg27%
Total Carbohydrate9 g3%
Dietary Fiber1 g4%
Sugars3 g
Protein16 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A5000 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Weis Markets Beef Shepherd'S Pie?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Weis Markets Beef Shepherd'S Pie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.