How many calories inBoston Market Home Style Meals Beef Pot Roast, frozen
390 Calories
Quantity
✕
tray (15 oz)
Serving
| Fat | 17 g |
|---|---|
| Carbs | 36 g |
| Fiber | 4 g |
| Protein | 23 g |
Nutritional analysis includes: gravy & beef pot roast, with carrots, celery, green beans, grilled onions & side of home-style mashed potatoes.
Nutrition Facts
| Calories 390 | (1630 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 1.5 g | |
| Cholesterol | 55 mg | 18% |
| Sodium | 1110 mg | 46% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 4 g | |
| Protein | 23 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 1750 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 390 Calories of Boston Market Home Style Meals Beef Pot Roast, frozen?
- Swimming
33 minutes
- Jogging
45 minutes
- Cycling
60 minutes
- Walking
108 minutes
Calorie Breakdown
Where do the calories in Boston Market Home Style Meals Beef Pot Roast, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.