How many calories inShanghai Beef Broccoli Stir-Fry, unprepared
220 Calories
Quantity
✕
serving, 1/5 package (8.8 oz)
Serving
| Fat | 3 g |
|---|---|
| Carbs | 42 g |
| Fiber | 4 g |
| Protein | 13 g |
Nutrition Facts
| Calories 220 | (920 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 3 g | 5% |
| Saturated Fat | 1 g | 5% |
| Cholesterol | 25 mg | 8% |
| Sodium | 890 mg | 37% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 10 g | |
| Protein | 13 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 42 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Shanghai Beef Broccoli Stir-Fry, unprepared?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Shanghai Beef Broccoli Stir-Fry, unprepared come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.