How many calories inPagoda Express Beef & Broccoli, frozen

240 Calories

Quantity

cup (7.2 oz)

Serving

Fat4 g
Carbs42 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat4 g6%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol15 mg5%
Sodium730 mg30%
Total Carbohydrate42 g14%
Dietary Fiber2 g8%
Sugars9 g
Protein10 g
Calcium40 mg
Potassium160 mg
Alcohol0 g
Iron3 mg
Vitamin A500 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Pagoda Express Beef & Broccoli, frozen?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pagoda Express Beef & Broccoli, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.