How many calories inNewman's Own Beef & Broccoli Complete Skillet Meal, frozen

500 Calories

Quantity

package (22 oz)

Serving

Fat20 g
Carbs44 g
Fiber10 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2090 kJ)
% DV*
Total Fat20 g31%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol100 mg33%
Sodium1600 mg67%
Total Carbohydrate44 g15%
Dietary Fiber10 g40%
Sugars18 g
Protein38 g
Calcium160 mg
Alcohol0 g
Iron5 mg
Vitamin A3000 mg
Vitamin C120 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Newman's Own Beef & Broccoli Complete Skillet Meal, frozen?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Newman's Own Beef & Broccoli Complete Skillet Meal, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.