How many calories inRomano's Macaroni Grill Basil Parmesan Chicken Pasta, frozen

460 Calories

Quantity

serving, 1/2 package (12 oz)

Serving

Fat20 g
Carbs42 g
Fiber4 g
Protein29 g
CalorieKing Counter Book 25% Discount

serving, 1/2 package (340g) frozen makes 1-1/2 cups prepared

Nutrition Facts

Calories 460(1923 kJ)
% DV*
Total Fat20 g31%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol100 mg33%
Sodium1050 mg44%
Total Carbohydrate42 g14%
Dietary Fiber4 g16%
Sugars3 g
Protein29 g
Calcium80 mg
Potassium280 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Romano's Macaroni Grill Basil Parmesan Chicken Pasta, frozen?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Romano's Macaroni Grill Basil Parmesan Chicken Pasta, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.