How many calories inWellsley Farms Assorted Mini Quiches (Spinach & Cheese)

280 Calories

Quantity

4 pieces, 3 oz (3 oz)

Serving

Fat18 g
Carbs22 g
Fiber1 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat18 g28%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol70 mg23%
Sodium340 mg14%
Total Carbohydrate22 g7%
Dietary Fiber1 g4%
Sugars2 g
Protein8 g
Calcium80 mg
Potassium110 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Wellsley Farms Assorted Mini Quiches (Spinach & Cheese)?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wellsley Farms Assorted Mini Quiches (Spinach & Cheese) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.