How many calories inHealthy Choice 100% Natural Cafe Steamers, Pumpkin Squash Ravioli, frozen

310 Calories

Quantity

meal (9.2 oz)

Serving

Fat6 g
Carbs51 g
Fiber5 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2.5 g
Cholesterol10 mg3%
Sodium540 mg23%
Total Carbohydrate51 g17%
Dietary Fiber5 g20%
Sugars10 g
Protein9 g
Calcium80 mg
Potassium410 mg
Alcohol0 g
Iron1 mg
Vitamin A1250 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Healthy Choice 100% Natural Cafe Steamers, Pumpkin Squash Ravioli, frozen?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Healthy Choice 100% Natural Cafe Steamers, Pumpkin Squash Ravioli, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.