How many calories inCoconut Frosting

71 Calories

Quantity

tablespoon (0.6 oz)

Serving

Fat4 g
Carbs8.7 g
Fiber0.4 g
Protein0.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 71(299 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1.4 g7%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1.8 g
Cholesterol0 mg0%
Sodium32 mg1%
Total Carbohydrate8.7 g3%
Dietary Fiber0.4 g2%
Sugars6.6 g
Protein0.2 g
Calcium2 mg
Potassium31 mg
Alcohol0 g
Iron< 1 mg
Vitamin A< 1 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 71 Calories of Coconut Frosting?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Coconut Frosting come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.