How many calories inNature's Promise Organic Baby Spinach & Baby Kale

30 Calories

Quantity

2 cups (3 oz)

Serving

Fat0 g
Carbs5 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 30(126 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium50 mg2%
Total Carbohydrate5 g2%
Dietary Fiber2 g8%
Sugars0 g
Protein3 g
Calcium100 mg
Potassium450 mg
Alcohol0 g
Iron2 mg
Vitamin A8500 mg
Vitamin C66 mg

Calorie Burn Time

How long would it take to burn off 30 Calories of Nature's Promise Organic Baby Spinach & Baby Kale?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Promise Organic Baby Spinach & Baby Kale come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.