How many calories inNapa Cabbage (Pe-Tsai, Wombok, Hakusai), raw
12 Calories
Quantity
cup, shredded (2.7 oz)
Serving
Fat | 0.2 g |
---|---|
Carbs | 2.5 g |
Fiber | 0.9 g |
Protein | 0.9 g |
Nutrient values and weights are for edible portion. Non-edible portion: 7% (Outer leaves and root base)
Nutrition Facts
Calories 12 | (51 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.2 g | 0% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 7 mg | 0% |
Total Carbohydrate | 2.5 g | 1% |
Dietary Fiber | 0.9 g | 4% |
Sugars | 1.1 g | |
Protein | 0.9 g | |
Calcium | 59 mg | |
Potassium | 181 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 243 mg | |
Vitamin C | 21 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 12 Calories of Napa Cabbage (Pe-Tsai, Wombok, Hakusai), raw?
- Swimming
1 minutes
- Jogging
1 minutes
- Cycling
2 minutes
- Walking
3 minutes
Calorie Breakdown
Where do the calories in Napa Cabbage (Pe-Tsai, Wombok, Hakusai), raw come from?