How many calories inJerusalem Artichokes, raw
114 Calories
Quantity
cup, slices (5.3 oz)
Serving
Fat | < 0.1 g |
---|---|
Carbs | 26.2 g |
Fiber | 2.4 g |
Protein | 3 g |
Nutrient values and weights are for edible portion. Non-edible portion: 31% (Parings)
Nutrition Facts
Calories 114 | (477 kJ) | |
---|---|---|
% DV* | ||
Total Fat | < 0.1 g | 0% |
Saturated Fat | 0 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 6 mg | 0% |
Total Carbohydrate | 26.2 g | 9% |
Dietary Fiber | 2.4 g | 10% |
Sugars | 14.4 g | |
Protein | 3 g | |
Calcium | 21 mg | |
Potassium | 644 mg | |
Alcohol | 0 g | |
Iron | 5 mg | |
Vitamin A | 30 mg | |
Vitamin C | 6 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 114 Calories of Jerusalem Artichokes, raw?
- Swimming
10 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Jerusalem Artichokes, raw come from?