How many calories inPublix Fresh & Tender Spinach

7 Calories

Quantity

cup (1 oz)

Serving

Fat0 g
Carbs1 g
Fiber0.7 g
Protein0.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 7(28 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium22 mg1%
Total Carbohydrate1 g0%
Dietary Fiber0.7 g3%
Sugars0 g
Protein0.7 g
Calcium27 mg
Alcohol0 g
Iron< 1 mg
Vitamin A2667 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 7 Calories of Publix Fresh & Tender Spinach?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    2 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Publix Fresh & Tender Spinach come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.