How many calories inCrookneck or Straightneck Squash, boiled
36 Calories
Quantity
cup, slices (6.3 oz)
Serving
Fat | 0.6 g |
---|---|
Carbs | 7.8 g |
Fiber | 2.5 g |
Protein | 1.6 g |
Nutrient values and weights are for edible portion (without ends)
Nutrition Facts
Calories 36 | (150 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.6 g | 1% |
Saturated Fat | 0.1 g | 1% |
Polyunsaturated Fat | 0.2 g | |
Monounsaturated Fat | < 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrate | 7.8 g | 3% |
Dietary Fiber | 2.5 g | 10% |
Sugars | 3.4 g | |
Protein | 1.6 g | |
Calcium | 40 mg | |
Potassium | 306 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 297 mg | |
Vitamin C | 10 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 36 Calories of Crookneck or Straightneck Squash, boiled?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
6 minutes
- Walking
10 minutes
Calorie Breakdown
Where do the calories in Crookneck or Straightneck Squash, boiled come from?