2 Calories

Quantity

leaf (0.5 oz)

Serving

Fat< 0.1 g
Carbs0.3 g
Fiber0.1 g
Protein0.2 g
CalorieKing Counter Book 25% Discount

Nutrient values and weights are for edible portion. Non-edible portion: 12% (Base and damaged leaves)

Nutrition Facts

Calories 2(8 kJ)
% DV*
Total Fat< 0.1 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium9 mg0%
Total Carbohydrate0.3 g0%
Dietary Fiber0.1 g1%
Sugars0.2 g
Protein0.2 g
Calcium15 mg
Potassium35 mg
Alcohol0 g
Iron< 1 mg
Vitamin A626 mg
Vitamin C6 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 2 Calories of Chinese Cabbage (Bok-Choy, Pak-Choi), raw?

  • Swimming

    0 minutes

  • Jogging

    0 minutes

  • Cycling

    0 minutes

  • Walking

    1 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Chinese Cabbage (Bok-Choy, Pak-Choi), raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.