How many calories inCassava (Yuca Root), raw
329 Calories
Quantity
✕
cup (7.3 oz)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 78.4 g |
| Fiber | 3.7 g |
| Protein | 2.8 g |
Nutrition Facts
| Calories 329 | (1378 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 29 mg | 1% |
| Total Carbohydrate | 78.4 g | 26% |
| Dietary Fiber | 3.7 g | 15% |
| Sugars | 3.5 g | |
| Protein | 2.8 g | |
| Calcium | 33 mg | |
| Potassium | 558 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 31 mg | |
| Vitamin C | 42 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 329 Calories of Cassava (Yuca Root), raw?
- Swimming
27 minutes
- Jogging
38 minutes
- Cycling
50 minutes
- Walking
92 minutes
Calorie Breakdown
Where do the calories in Cassava (Yuca Root), raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.