How many calories inNavy Beans, boiled
255 Calories
Quantity
✕
cup (6.4 oz)
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 47.4 g |
| Fiber | 19.1 g |
| Protein | 15 g |
Nutrition Facts
| Calories 255 | (1065 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.1 g | 2% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 0.2 g | |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 47.4 g | 16% |
| Dietary Fiber | 19.1 g | 76% |
| Sugars | 0.7 g | |
| Protein | 15 g | |
| Calcium | 126 mg | |
| Potassium | 708 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 255 Calories of Navy Beans, boiled?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
39 minutes
- Walking
71 minutes
Calorie Breakdown
Where do the calories in Navy Beans, boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.