How many calories inKidney Beans, boiled
225 Calories
Quantity
✕
cup (6.2 oz)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 40.4 g |
| Fiber | 11.3 g |
| Protein | 15.3 g |
Nutrition Facts
| Calories 225 | (940 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 2 mg | 0% |
| Total Carbohydrate | 40.4 g | 13% |
| Dietary Fiber | 11.3 g | 45% |
| Sugars | 0.6 g | |
| Protein | 15.3 g | |
| Calcium | 62 mg | |
| Potassium | 717 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 2 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 225 Calories of Kidney Beans, boiled?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
34 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Kidney Beans, boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.