How many calories inFrench Beans, boiled
228 Calories
Quantity
✕
cup (6.2 oz)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 42.5 g |
| Fiber | 16.6 g |
| Protein | 12.5 g |
Nutrition Facts
| Calories 228 | (954 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.3 g | 2% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.8 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 11 mg | 0% |
| Total Carbohydrate | 42.5 g | 14% |
| Dietary Fiber | 16.6 g | 67% |
| Protein | 12.5 g | |
| Calcium | 112 mg | |
| Potassium | 655 mg | |
| Iron | 2 mg | |
| Vitamin A | 9 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 228 Calories of French Beans, boiled?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in French Beans, boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.