How many calories inChickpeas (Garbanzo Beans, Bengal Gram), raw
45 Calories
Quantity
✕
tablespoon (0.4 oz)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 7.6 g |
| Fiber | 2.2 g |
| Protein | 2.4 g |
Nutrition Facts
| Calories 45 | (190 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.8 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 3 mg | 0% |
| Total Carbohydrate | 7.6 g | 3% |
| Dietary Fiber | 2.2 g | 9% |
| Sugars | 1.3 g | |
| Protein | 2.4 g | |
| Calcium | 13 mg | |
| Potassium | 109 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 8 mg | |
| Vitamin C | < 1 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 45 Calories of Chickpeas (Garbanzo Beans, Bengal Gram), raw?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Chickpeas (Garbanzo Beans, Bengal Gram), raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.