240 Calories

Quantity

cup (6.5 oz)

Serving

Fat0.6 g
Carbs45 g
Fiber9.8 g
Protein15.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1005 kJ)
% DV*
Total Fat0.6 g1%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium6 mg0%
Total Carbohydrate45 g15%
Dietary Fiber9.8 g39%
Sugars0.6 g
Protein15.1 g
Calcium102 mg
Potassium801 mg
Alcohol0 g
Iron5 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Black Turtle Soup Beans, boiled?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Turtle Soup Beans, boiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.