How many calories inAdzuki Beans, boiled
294 Calories
Quantity
✕
cup (8.1 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 57 g |
| Fiber | 16.8 g |
| Protein | 17.3 g |
Nutrition Facts
| Calories 294 | (1231 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 18 mg | 1% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 16.8 g | 67% |
| Protein | 17.3 g | |
| Calcium | 64 mg | |
| Potassium | 1224 mg | |
| Iron | 5 mg | |
| Vitamin A | 12 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 294 Calories of Adzuki Beans, boiled?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Adzuki Beans, boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.