How many calories inWhole Foods Market 365 Organic Red Lentils, dry
180 Calories
Quantity
✕
1/4 cup dry, 1.76 oz (1.8 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 30 g |
| Fiber | 7 g |
| Protein | 14 g |
Nutrition Facts
| Calories 180 | (753 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 1 g | |
| Protein | 14 g | |
| Calcium | 0 mg | |
| Potassium | 460 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 180 Calories of Whole Foods Market 365 Organic Red Lentils, dry?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Whole Foods Market 365 Organic Red Lentils, dry come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.