How many calories inBrooks Tropicals Yam
177 Calories
Quantity
✕
cup, cubes
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 42 g |
| Fiber | 6 g |
| Protein | 2.3 g |
Nutrition Facts
| Calories 177 | (740 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.3 g | 0% |
| Saturated Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 2.3 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 177 Calories of Brooks Tropicals Yam?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Brooks Tropicals Yam come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.