How many calories inSweet Plaintains, yellow, raw
328 Calories
Quantity
✕
plantain, edible portion (9.5 oz)
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 85.5 g |
| Fiber | 4.5 g |
| Protein | 3.4 g |
Nutrition Facts
| Calories 328 | (1372 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.9 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 11 mg | 0% |
| Total Carbohydrate | 85.5 g | 29% |
| Dietary Fiber | 4.5 g | 18% |
| Sugars | 46.9 g | |
| Protein | 3.4 g | |
| Potassium | 1307 mg | |
Calorie Burn Time
How long would it take to burn off 328 Calories of Sweet Plaintains, yellow, raw?
- Swimming
27 minutes
- Jogging
38 minutes
- Cycling
50 minutes
- Walking
91 minutes
Calorie Breakdown
Where do the calories in Sweet Plaintains, yellow, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.