How many calories inSugar-Apples (Sweetsop), raw
146 Calories
Quantity
fruit [9.9 oz as purchased, 2.9" dia] (5.5 oz)
Serving
Fat | 0.4 g |
---|---|
Carbs | 36.6 g |
Fiber | 6.8 g |
Protein | 3.2 g |
Nutrient values and weights are for edible portion. Non-edible portion: 45% (Seeds and skin)
Nutrition Facts
Calories 146 | (609 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.4 g | 1% |
Saturated Fat | < 0.1 g | 0% |
Polyunsaturated Fat | < 0.1 g | |
Monounsaturated Fat | 0.2 g | |
Cholesterol | 0 mg | 0% |
Sodium | 14 mg | 1% |
Total Carbohydrate | 36.6 g | 12% |
Dietary Fiber | 6.8 g | 27% |
Protein | 3.2 g | |
Calcium | 37 mg | |
Potassium | 383 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 8 mg | |
Vitamin C | 56 mg |
Calorie Burn Time
How long would it take to burn off 146 Calories of Sugar-Apples (Sweetsop), raw?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Sugar-Apples (Sweetsop), raw come from?