How many calories inRed Sour Cherries, raw
77 Calories
Quantity
cup (5.5 oz)
Serving
Fat | 0.5 g |
---|---|
Carbs | 18.9 g |
Fiber | 2.5 g |
Protein | 1.6 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 10% (Pits and stems)
Nutrition Facts
Calories 77 | (324 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 0.5 g | 1% |
Saturated Fat | 0.1 g | 1% |
Polyunsaturated Fat | 0.1 g | |
Monounsaturated Fat | 0.1 g | |
Cholesterol | 0 mg | 0% |
Sodium | 5 mg | 0% |
Total Carbohydrate | 18.9 g | 6% |
Dietary Fiber | 2.5 g | 10% |
Sugars | 13.2 g | |
Protein | 1.6 g | |
Calcium | 25 mg | |
Potassium | 268 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 1992 mg | |
Vitamin C | 16 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 77 Calories of Red Sour Cherries, raw?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
22 minutes
Calorie Breakdown
Where do the calories in Red Sour Cherries, raw come from?