How many calories inQuinces, raw
52 Calories
Quantity
✕
fruit [5.3 oz as purchased] (3.2 oz)
Serving
| Fat | < 0.1 g |
|---|---|
| Carbs | 14.1 g |
| Fiber | 1.7 g |
| Protein | 0.4 g |
Nutrient values and weights are for edible portion. Non-edible portion: 39% (Core, seeds, and parings)
Nutrition Facts
| Calories 52 | (219 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | < 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Total Carbohydrate | 14.1 g | 5% |
| Dietary Fiber | 1.7 g | 7% |
| Protein | 0.4 g | |
| Calcium | 10 mg | |
| Potassium | 181 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 37 mg | |
| Vitamin C | 14 mg | |
Calorie Burn Time
How long would it take to burn off 52 Calories of Quinces, raw?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Quinces, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.