How many calories inMammy-Apple (Mamey), raw
101 Calories
Quantity
✕
cup (7 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 24.9 g |
| Fiber | 6 g |
| Protein | 1 g |
Nutrient values and weights are for edible portion. Non-edible portion: 40% (Seeds and skin)
Nutrition Facts
| Calories 101 | (424 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Total Carbohydrate | 24.9 g | 8% |
| Dietary Fiber | 6 g | 24% |
| Protein | 1 g | |
| Calcium | 22 mg | |
| Potassium | 94 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 458 mg | |
| Vitamin C | 28 mg | |
Calorie Burn Time
How long would it take to burn off 101 Calories of Mammy-Apple (Mamey), raw?
- Swimming
8 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Mammy-Apple (Mamey), raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.