How many calories inHorned Melon (Kiwano), raw
103 Calories
Quantity
✕
cup (8.2 oz)
Serving
| Fat | 2.9 g |
|---|---|
| Carbs | 17.6 g |
| Fiber | - |
| Protein | 4.1 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 36% (Rind)
Calorie Burn Time
How long would it take to burn off 103 Calories of Horned Melon (Kiwano), raw?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Horned Melon (Kiwano), raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.