How many calories inGolden Delicious Apple, raw, with skin
73 Calories
Quantity
✕
small [5 oz with refuse] (4.5 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 17.4 g |
| Fiber | 3.1 g |
| Protein | 0.4 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 10% (Core and stem)
Nutrition Facts
| Calories 73 | (305 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Sodium | 3 mg | 0% |
| Total Carbohydrate | 17.4 g | 6% |
| Dietary Fiber | 3.1 g | 12% |
| Sugars | 12.9 g | |
| Protein | 0.4 g | |
| Calcium | 8 mg | |
| Potassium | 128 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 64 mg | |
Calorie Burn Time
How long would it take to burn off 73 Calories of Golden Delicious Apple, raw, with skin?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Golden Delicious Apple, raw, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.