How many calories inBullock's Heart Custard Apple, raw
237 Calories
Quantity
✕
fruit [14.3 oz with refuse] (8.3 oz)
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 59.2 g |
| Fiber | 5.6 g |
| Protein | 4 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 42% (Seeds and skin)
Nutrition Facts
| Calories 237 | (992 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.4 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 0 mg | 0% |
| Sodium | 9 mg | 0% |
| Total Carbohydrate | 59.2 g | 20% |
| Dietary Fiber | 5.6 g | 23% |
| Protein | 4 g | |
| Calcium | 71 mg | |
| Potassium | 898 mg | |
| Iron | 2 mg | |
| Vitamin A | 82 mg | |
| Vitamin C | 45 mg | |
Calorie Burn Time
How long would it take to burn off 237 Calories of Bullock's Heart Custard Apple, raw?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Bullock's Heart Custard Apple, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.