How many calories inBreadfruit, raw
226 Calories
Quantity
✕
cup (7.8 oz)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 59.7 g |
| Fiber | 10.8 g |
| Protein | 2.4 g |
Nutrient values and weights are for edible portion. Non-edible portion (refuse): 22% (9% core, 13% skin)
Nutrition Facts
| Calories 226 | (947 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Total Carbohydrate | 59.7 g | 20% |
| Dietary Fiber | 10.8 g | 43% |
| Sugars | 24.2 g | |
| Protein | 2.4 g | |
| Calcium | 37 mg | |
| Potassium | 1078 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 64 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 226 Calories of Breadfruit, raw?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
63 minutes
Calorie Breakdown
Where do the calories in Breadfruit, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.