How many calories inBoar's Head Beef Knockwurst, Natural Casing

310 Calories

Quantity

link (4 oz)

Serving

Fat27 g
Carbs1 g
Fiber0 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat27 g42%
Saturated Fat11 g55%
Polyunsaturated Fat1 g
Monounsaturated Fat14 g
Cholesterol70 mg23%
Sodium950 mg40%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein15 g
Calcium20 mg
Potassium180 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Boar's Head Beef Knockwurst, Natural Casing?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boar's Head Beef Knockwurst, Natural Casing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.