How many calories inGood & Gather Whole Wheat Flour

94 Calories

Quantity

1 oz

Serving

Fat0.9 g
Carbs19.8 g
Fiber2.8 g
Protein3.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 94(395 kJ)
% DV*
Total Fat0.9 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate19.8 g7%
Dietary Fiber2.8 g11%
Sugars0 g
Protein3.8 g
Calcium0 mg
Potassium104 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 94 Calories of Good & Gather Whole Wheat Flour?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather Whole Wheat Flour come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.