How many calories inBob's Red Mill Organic Whole Grain Quinoa Flour

110 Calories

Quantity

1/4 cup (1 oz)

Serving

Fat1.5 g
Carbs18 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 110(460 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium8 mg0%
Total Carbohydrate18 g6%
Dietary Fiber2 g8%
Sugars0 g
Protein4 g
Calcium10 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 110 Calories of Bob's Red Mill Organic Whole Grain Quinoa Flour?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Organic Whole Grain Quinoa Flour come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.