How many calories inMatzo Meal, dry

227 Calories

Quantity

serving, 1/2 cup (2.2 oz)

Serving

Fat0.6 g
Carbs47.7 g
Fiber1.7 g
Protein6.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 227(951 kJ)
% DV*
Total Fat0.6 g1%
Saturated Fat0.1 g1%
Cholesterol0 mg0%
Sodium1 mg0%
Total Carbohydrate47.7 g16%
Dietary Fiber1.7 g7%
Sugars0.2 g
Protein6.4 g
Calcium9 mg
Potassium67 mg
Alcohol0 g
Iron3 mg

Calorie Burn Time

How long would it take to burn off 227 Calories of Matzo Meal, dry?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Matzo Meal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.