How many calories inFull-Fat Soy Flour, roasted

374 Calories

Quantity

cup, stirred (3 oz)

Serving

Fat18.6 g
Carbs28.6 g
Fiber8.2 g
Protein29.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 374(1567 kJ)
% DV*
Total Fat18.6 g29%
Saturated Fat2.7 g13%
Polyunsaturated Fat10.5 g
Monounsaturated Fat4.1 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate28.6 g10%
Dietary Fiber8.2 g33%
Sugars6.5 g
Protein29.6 g
Calcium160 mg
Potassium1735 mg
Alcohol0 g
Iron5 mg
Vitamin A102 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 374 Calories of Full-Fat Soy Flour, roasted?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Full-Fat Soy Flour, roasted come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.