How many calories inDark Rye Flour
26 Calories
Quantity
✕
tablespoon (0.3 oz)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 5.5 g |
| Fiber | 1.8 g |
| Protein | 1.1 g |
Nutrition Facts
| Calories 26 | (108 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | < 1 mg | 0% |
| Total Carbohydrate | 5.5 g | 2% |
| Dietary Fiber | 1.8 g | 7% |
| Sugars | < 0.1 g | |
| Protein | 1.1 g | |
| Calcium | 4 mg | |
| Potassium | 58 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | < 1 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 26 Calories of Dark Rye Flour?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
7 minutes
Calorie Breakdown
Where do the calories in Dark Rye Flour come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.