How many calories inYellowtail, raw
165 Calories
Quantity
✕
serving (4 oz)
Serving
| Fat | 5.9 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 26.1 g |
Nutrition Facts
| Calories 165 | (690 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.9 g | 9% |
| Saturated Fat | 1.4 g | 7% |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 2.2 g | |
| Cholesterol | 62 mg | 21% |
| Sodium | 44 mg | 2% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 26.1 g | |
| Calcium | 26 mg | |
| Potassium | 475 mg | |
| Iron | < 1 mg | |
| Vitamin A | 107 mg | |
| Vitamin C | 3 mg | |
Calorie Burn Time
How long would it take to burn off 165 Calories of Yellowtail, raw?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Yellowtail, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.