
How many calories inWild Catfish, raw
151 Calories
Quantity
✕
fillet (5.6 oz)
Serving
Fat | 4.5 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 26 g |
Nutrition Facts
Calories 151 | (631 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.5 g | 7% |
Saturated Fat | 1.1 g | 6% |
Polyunsaturated Fat | 1.4 g | |
Monounsaturated Fat | 1.3 g | |
Cholesterol | 92 mg | 31% |
Sodium | 68 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 26 g | |
Calcium | 22 mg | |
Potassium | 569 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 80 mg | |
Vitamin C | 1 mg |
Calorie Burn Time
How long would it take to burn off 151 Calories of Wild Catfish, raw?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Wild Catfish, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.