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How many calories inWild Catfish, cooked with dry heat
150 Calories
Quantity
✕
fillet (5 oz)
Serving
Fat | 4.1 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 26.4 g |
Nutrition Facts
Calories 150 | (628 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.1 g | 6% |
Saturated Fat | 1.1 g | 5% |
Polyunsaturated Fat | 0.9 g | |
Monounsaturated Fat | 1.6 g | |
Cholesterol | 103 mg | 34% |
Sodium | 72 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 26.4 g | |
Calcium | 16 mg | |
Potassium | 599 mg | |
Iron | < 1 mg | |
Vitamin A | 72 mg | |
Vitamin C | 1 mg |
Calorie Burn Time
How long would it take to burn off 150 Calories of Wild Catfish, cooked with dry heat?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Wild Catfish, cooked with dry heat come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.