How many calories inTilapia, raw
108 Calories
Quantity
serving (4 oz)
Serving
Fat | 1.9 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 22.7 g |
Nutrition Facts
Calories 108 | (453 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.9 g | 3% |
Saturated Fat | 0.6 g | 3% |
Polyunsaturated Fat | 0.4 g | |
Monounsaturated Fat | 0.5 g | |
Cholesterol | 56 mg | 19% |
Sodium | 59 mg | 2% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 22.7 g | |
Calcium | 11 mg | |
Potassium | 341 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 108 Calories of Tilapia, raw?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
17 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Tilapia, raw come from?