How many calories inWegman's Tilapia Fillet, cooked
320 Calories
Quantity
✕
cooked, 5 oz (5 oz)
Serving
| Fat | 17 g |
|---|---|
| Carbs | 2 g |
| Fiber | 1 g |
| Protein | 36 g |
Nutrition Facts
| Calories 320 | (1339 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 105 mg | 35% |
| Sodium | 115 mg | 5% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 36 g | |
| Calcium | 40 mg | |
| Iron | < 1 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 320 Calories of Wegman's Tilapia Fillet, cooked?
- Swimming
27 minutes
- Jogging
37 minutes
- Cycling
49 minutes
- Walking
89 minutes
Calorie Breakdown
Where do the calories in Wegman's Tilapia Fillet, cooked come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.