How many calories inNew York Seafood Council Squid, skinless, fried, no added fat, salt or sauce
150 Calories
Quantity
✕
serving (3 oz)
Serving
| Fat | 6 g |
|---|---|
| Carbs | 7 g |
| Fiber | - |
| Protein | 15 g |
Nutrition Facts
| Calories 150 | (627 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 6 g | 9% |
| Saturated Fat | 2 g | 10% |
| Omega-3 Fatty Acids | 0.5 g | |
| Cholesterol | 220 mg | 73% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 7 g | 2% |
| Protein | 15 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 75 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of New York Seafood Council Squid, skinless, fried, no added fat, salt or sauce?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in New York Seafood Council Squid, skinless, fried, no added fat, salt or sauce come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.