How many calories inGorton's Skillet Crisp, Tilapia, Lightly Battered, Classic Seasonings, frozen

190 Calories

Quantity

serving, 1 fillet (3.4 oz)

Serving

Fat9 g
Carbs16 g
Fiber1 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1 g5%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat5 g
Cholesterol25 mg8%
Sodium370 mg15%
Total Carbohydrate16 g5%
Dietary Fiber1 g4%
Sugars2 g
Protein11 g
Calcium20 mg
Potassium220 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Gorton's Skillet Crisp, Tilapia, Lightly Battered, Classic Seasonings, frozen?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gorton's Skillet Crisp, Tilapia, Lightly Battered, Classic Seasonings, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.