How many calories inGorton's Skillet Crisp, Tilapia, Lightly Battered, Classic Seasonings, frozen
190 Calories
Quantity
serving, 1 fillet (3.4 oz)
Serving
Fat | 9 g |
---|---|
Carbs | 16 g |
Fiber | 1 g |
Protein | 11 g |
Nutrition Facts
Calories 190 | (795 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9 g | 14% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 2 g | |
Monounsaturated Fat | 5 g | |
Cholesterol | 25 mg | 8% |
Sodium | 370 mg | 15% |
Total Carbohydrate | 16 g | 5% |
Dietary Fiber | 1 g | 4% |
Sugars | 2 g | |
Protein | 11 g | |
Calcium | 20 mg | |
Potassium | 220 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 1 mg |
Calorie Burn Time
How long would it take to burn off 190 Calories of Gorton's Skillet Crisp, Tilapia, Lightly Battered, Classic Seasonings, frozen?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Gorton's Skillet Crisp, Tilapia, Lightly Battered, Classic Seasonings, frozen come from?