How many calories inNew York Seafood Council Shad, skinless, broiled, no added fat, salt or sauce
210 Calories
Quantity
serving (3 oz)
Serving
Fat | 15 g |
---|---|
Carbs | 0 g |
Fiber | - |
Protein | 18 g |
Nutrition Facts
Calories 210 | (878 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 15 g | 23% |
Sodium | 55 mg | 2% |
Total Carbohydrate | 0 g | 0% |
Protein | 18 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 210 Calories of New York Seafood Council Shad, skinless, broiled, no added fat, salt or sauce?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in New York Seafood Council Shad, skinless, broiled, no added fat, salt or sauce come from?